The flu has returned. I think I am now getting 24 hour flu on a daily basis. I was shivering uncontrollably last night. I think I've pulled the muscles in my arms (which were sore from kendo on Thursday and now hurt quite badly after two hours of shaking).   I spend the day in bed, as far as possible.
			The characters and situations in this diary are entirely imaginary and bear no relation to any real person or actual happenings. Any resemblance to such things is coincidental, or just for humourous effect. All names have been chosen to implicate the innocent.